Your Stuck Point
The Stored Emotion
Before your thoughts even catch up, your body is already reacting: the tight chest, the clenched jaw, the old wave of anger or fear that shows up whether you invite it or not.
That's your nervous system, not your willpower. When old anger, sadness, fear, hurt, guilt, shame, or resentment never got fully processed, your body keeps it on file and treats it as current danger. Clearing the root cause of those stored emotions, in the body, is the piece that has to happen before any belief work will hold.
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